Dragon and Tiger Medical Qi Gong

An highly accessible 7 Movement Qi Gong Set

16th – 22nd July 2025

Dragon and Tiger Qi Gong is a 1500-year lineage teaching.

Dragon and Tiger Qi Gong is a low-impact exercise that can help release tension and stagnation from the body while calming the mind. It’s an excellent practice for people with compromised bodies and meditators who may sometimes forget about the mind-body connection. Qi Gong can help stabilize the mind and provide support for those dealing with trauma. Regular and intelligent practice can gradually diminish the intensity of the body’s holding patterns.

Qi Gong is a superb tool for developing one’s intention and the ability to sense subtle energy.

I had the pleasure of introducing the Dragon and Tiger set to acupuncture students at the College of Integrated Chinese Medicine in Reading, UK, which paved the way for Master B.K. Frantzis and others to work at that institution.

My personal experience teaching Qi Gong for over 30+ years has proven successful in improving overall energy levels and preventing burnout in high-pressure jobs. It has also aid recovery in those who have undergone surgery, healing from sports and performance-induced injury, helping with cancer treatment, and even organ transplant recovery.

I look forward to teaching this fascinating Qi Gong, which has been part of the foundation of teaching at my studio since 1997.

I have generally been teaching since 1988, and in 1995, I founded The Real Taoism Studio in London, one of the few centres in the UK dedicated to internal arts practice; over the years where people have gained far-reaching insights into the mind-body connection and become first-class practitioners.

• Dragon and Tiger is a straightforward seven-movement system.
• Supports and speeds up healing.
• It can have a positive impact on the mind and emotional body.
• It is relatively easy to learn in a short time ( why learn 100s of movements when you can get as much with less complication )
• D&T is low-impact and can enhance your health, rehabilitation, and performance.
• It helps recovery and the mitigation of issues regarding internal organ imbalance.
  

Investment for this retreat is £1195, including tuition, food and accommodation. Flights are available from London Stansted to Carcassonne. Early bird discount of £1095 if booked before March 2nd 2025

The retreat venue is 1 hour and 15 minutes south of Carcassonne in the High Corbiere Hills.

This retreat is not a substitute for the advice of a health professional. Consult your doctor if you have any psycho-emotional issues.