Dragon and Tiger Medical Qi Gong Retreat

A highly accessible 7 Movement Qi Gong Set.

      “Life is short. Instead of mastering endless forms, focus on a few essential sequences that restore Health & Peace of Mind” CRC

16th – 22nd July 2026

Learn a complete Classical Qi Gong set in the stunning footholds of the Pyrenees!

I continue to teach Dragon and Tiger Qi Gong because it is one of the most direct and effective ways to activate the Eight Extraordinary Meridians, consistently yielding powerful results when practised regularly. Taught at The Real Taoism Studio since 1997, Dragon and Tiger Qi Gong combines classical Taoist training with personal insights gained from the study of modern myofascial anatomy principles — by linking meridian theory to connective tissue awareness. Over the years, I’ve kept this practice alive through retreats, workshops & teacher training.

Truly, nothing beats the in-person approach, but it is the knowledge you cultivate from personal practice that makes the most profound difference. My goal on retreat is to transmit detailed biomechanical guidance, with the energetic precision Dragon and Tiger Qi Gong is known for, whilst supporting you in developing your own personal practive in order to keep your body healthy, mobile, and full of life when you return home.

Dragon and Tiger Qi Gong is an ancient, low-impact movement practice that releases tension, restores balance, and calms the mind. Rooted in a 1,500-year Taoist lineage, it offers a simple yet powerful way to cultivate energy, ease pain, and maintain emotional stability.

Ideal for beginners and experienced practitioners alike, this seven-movement system helps:

• Support healing and recovery
• Relieve stress and prevent burnout
• Improve flexibility, balance, and circulation
• Strengthen the connection between body and mind

Qi Gong is a complementary practice and not a substitute for medical or therapeutic care.

Investment for this retreat is £1195, including tuition, food, & accommodation. Flights are available from London Stansted to Carcassonne. Early bird discount of £1095 if booked before February 2nd 2026 . To secure your place please fill out the Registration Form below and pay the deposit of £250 using the payment link https://pay.gocardless.com/BRT00044ZG6Q24V  (If you wish to set up your own deposit payment then specify this in the comment section of the form and I will email you my bank details) 

The retreat venue is 1 hour and 15 minutes south of Carcassonne in the High Corbiere Hills. Airport Pick up and Drop off can be arranged for 25 Euros each way. 

This retreat is not a substitute for the advice of a health professional. Consult your doctor if you have any psycho-emotional issues.  

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