Dragon and Tiger Qi Gong Online Training Starts Nov 2025
Date And Time
Address
Dragon and Tiger Qi Gong Online Training
Learn a complete Classical Qi Gong set. Monthly Online Course Series – Starting November 2025
£60 per workshop (waged) or by donation
I continue to teach Dragon and Tiger Qi Gong because it is one of the most direct and effective ways to activate the Eight Extraordinary Meridians, consistently yielding powerful results when practised regularly.
Over the years, I’ve kept this practice alive through retreats, workshops, and even a teacher training. To keep everyone inspired and engaged, I’m now offering a monthly mini online workshop. This series is designed for:
• Former students wanting to refresh their practice
• New students curious to learn
• Anyone interested in preparing for the Dragon and Tiger Retreat in 2026
Each 2-hour workshop will focus clearly on one movement at a time, with special attention on activating the Wei Qi (defensive layer) and the Eight Extraordinary Meridians.
Your Investment
£60 per live Zoom workshop (x7 Sessions)
OR 10% Discount if you pay in Advance for the whole course – £378
Includes:
• Access to the live sessions
• Replay on Vimeo (in case you miss a class)
• Two FREE guided run-throughs
• FREE Q & A session upon completion of the course.
Online training offers many benefits: no travel costs, time efficiency, and an easy way to reconnect until we can meet in person again. Whether you train online or face-to-face, it’s the knowledge you cultivate and the personal practice you sustain that truly makes the difference. My goal is to support you in keeping your body healthy, mobile, and full of life.
I’ve developed an online teaching approach that closely replicates the in-person experience, combining detailed biomechanical guidance with the energetic precision Dragon and Tiger Qi Gong is known for.
Workshop Dates
8th November 2025 Movement 1
6th December 2025 Movement 2
10th January 2026 Movement 3
7th February 2026 Movement 4
8th February 2026 Half Set Guided Run Through Extra Practice
7th March 2026 Movement 5
4th April 2026 Movement 6
2nd May 2026 Movement 7
3rd May 2026 Full Set Guided Run Through, Q & A and practical session.
A 1,500-Year Taoist Healing Art for Body, Mind, and Energy
Dragon and Tiger Qi Gong is an ancient, low-impact movement practice that releases tension, restores balance, and calms the mind. Rooted in a 1,500-year Taoist lineage, it offers a simple yet powerful way to cultivate energy, ease pain, and maintain emotional stability.
Ideal for beginners and experienced practitioners alike, this seven-movement system helps:
- Support healing and recovery
- Relieve stress and prevent burnout
- Improve flexibility, balance, and circulation
- Strengthen the connection between body and mind
This form is especially beneficial for those with limited mobility, recovering from illness, or seeking a mindful, restorative movement practice. Like Yoga asana, Qi Gong supports meditation by stabilising and grounding the mind through the body.
Taught at The Real Taoism Studio since 1997, Dragon and Tiger Qi Gong combines classical Taoist training with insights from modern myofascial anatomy—linking meridian theory to connective tissue awareness.
Experience the benefits of a practice that is easy to learn, deeply transformative, and adaptable for everyone.
Qi Gong is a complementary practice and not a substitute for medical or therapeutic care.
To secure your place on this unique course, please register and pay below. I will then send out all relevant information,
We look forward to having you onboard!
You can pay instantly using the buy buttons at the bottom of the page. Alternatively you may use my bank details to set up your own bank transfer/standing order (Please indicate in the registration forms comment section that you are setting up your own bank payment and I will provide bank details via email)
REGARDLESS OF YOUR CHOSEN PAYMENT METHOD, PLEASE MAKE SURE YOU FILL OUT THE REGISTRATION FORM SO I HAVE YOUR CONTACT DETAILS.